About two weeks ago, at 47, he died. His last words to me in a message a week before he died were “love to you.”
We weren’t the closest friends, but social media and efforts I mentioned above kept us connected. Supporting other friends with cancer, I wanted to be a consistent force of love in his life, unafraid to reach out.
Death is cumulative. You notice that, right? Someone or a dear animal in your life dies, and you’re reminded of those you’ve lost before and your own mortality and this delicate life we often take for granted.
I won’t lie: It hit me quite hard. I drummed and drummed and did ceremony when I got the news that Saturday night, and I cried hard. I offered and then was asked to help with his memorial here in Colorado and am humbled and honored to create and lead ceremony for our academia-related, friends-of-Matthew circle.
We need solid self-care practices.
Do you let your car run out of gas regularly? How about that cell phone battery? Do you make sure it’s charged? My latest video in my Because My Health Depends On It series, Self-Care Is Not Optional, is only five minutes and here.with love, light and gratitude,
Erika
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